THE SHORT VERSION SERIES
Two books. The same promise: the useful idea, the honest evidence, and something to do with it.
100 Ideas for a Better Life, Two Pages Each
The useful ideas from personal development, checked against the research and distilled into 100 practical two-page chapters.
For a little more direction in everyday life.
100 Practical Ideas for ADHD Brains, Two Pages Each
100 practical ideas for ADHD brains: starting tasks, making time visible, protecting attention and getting the important things out of your head.
For adults with ADHD, and the people beside them.
You can start with either. Neither book assumes you have read the other.
| What you need | The Short Version | Focus with ADHD |
|---|---|---|
| Your starting point | A broad personal development toolkit | Everyday difficulties with attention and executive function |
| Main focus | Habits, thinking, energy, people, work and meaning | Starting, time, attention, follow-through and daily systems |
| How you use it | Pick a problem. Read two pages. Try an exercise. | Pick a problem. Read two pages. Try an exercise. |
| Reading order | Any subject, any time | Any subject, any time |
For a little more direction in everyday life.
For adults with ADHD, and the people beside them.